Adult Swimming
Upcoming Courses:
Want to improve your deep water swimming skills this Spring? Join us on 3 x 60min of swimming with a focus on Breaststroke and Backstroke technique as well as Endurance.
Our Swim Bliss Model ©, will teach coordination, strength, stability and fluid motions in order to blissfully and swiftly advance within the resistance of water. Whether you are a beginner or seek to learn more energy efficient swimming techniques, Swim Swift offers a broad range of courses listed below.
Swim Swift Courses
Beginning April 2024
Beginner 1 - 3
Beginners 1: No Requirements
Beginners 2: Floating & Kicking on Stomach and Back
Beginners 3: Deep Water experience & Backstroke
Breaststroke
Breaststroke Beginner: Comfortable in deep water
Breaststroke Endurance: Minimum 50m continuous Breaststroke
Front Crawl
Front Crawl Beginner: Comfortable in deep water
Front Crawl Endurance: Minimum 200m continuous Front Crawl
Crawl Technique
Requirement: Basic Front Crawl Knowledge & 50m continuous swimming
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